Hi - I am Julia Sparkman. 

I am “Mom” to two spirited beings and the author of Deeper Than Shallow, on Substack.

I am a writer. Journaling is my primary form of catharsis. I love to express myself through written and spoken words.

I am a seeker of all things real and sacred. I guide Rest and Reiki at Sojourn Healing Collective on Fridays at 10:30am.

And, my greatest joys in life are pretty simple:

I love my partner - Alex, our kids - Sloan & Silas, our dog - Mowgli, and my family and friends.

I love ritual - herbal teas, meditation, journaling, movement, and prayer.

I love exploring my curiosities through reading, traveling, visiting museums, meeting new people, and trying new things.

I equally love being at home. I love slow mornings and an early bedtime after a long, hot bath. I love a quiet house. And I love how I feel when I eat homemade meals.

To understand the woman I am today, it’s helpful to know a bit about my past… Interested in learning more? Click here to read my full story.